Bread before bed
It is widely believed that we should not eat just before going to bed. Scientific research suggests that the problem is not eating before bed rather it’s what you eat. To this end, I encourage you to eat bread before you go sleep. No, not that kind of bread,...
You are worth it
Every day we are assailed with images and words telling us we don’t quite meet a certain criteria to be the best. It’s like the more you improve, the more shortcomings you become aware of. God provides an interesting counterpoint which we often overlook. Romans 5:6-8 (KJV) – 6...